thoughts: midway through the week i thought my weekly goal planning wasn't going to be so easy and who really cares i should just let it fade away. and then on wednesday i took a zumba class sky rocketing my dopamine and serotonin. suddenly i wanted to keep those goals and worked to do so-- i might not have hit them on target but hey small steps keep us moving also.
1. go to the gym 3 times, most likely: monday, wednesday (am) thursday (pm) went to the gym 2x (wednesday and thursday)4. i will call any past due bills (ugh fail!)
5. i will eat brown rice 4 days this week for a meal (i add stuff to it) (okay so i ate brown rice twice on the weekend days)
6. i will eat oatmeal for breakfast 3-4 days this week (fail)
this week:
1. i will go to the gym 3 times this week. (monday, wednesday and not sure the third day!?)
focus is on cardio for the next month
2. i will continue to go to bed before 11:30pm (stay at 3 days) (bonus 4 days)
3. i will sit down with my $ book and write down the rest of january's spending
4. i will not buy food for lunch more than 2x this week
5. i will arrive at work at least 1 time at 9am (i know it's a tough life) (we are building up to starting work at 8:30am this summer) (small steps)
6. i will not check log onto my FB page at work more than 3 times a day (using sidebar instead)
7. (okay 6 is my lucky number but i have another one) i will increase my work productivity by 10%
alright wish me luck folks... and she's going the distance!
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