Tuesday, January 13, 2009

week one weigh in

i'm pretty hungry but always forget to weigh in before eating so today i remembered and am happy!

Before Diet
149lb-150lb (holiday bonus weight!!)
(sadly i didn't do any measurements)

After week one
and the scale says 144.2
I won't post bust measurements, as it's always just going to be a small bust ;) lol
Waist 26.5in
H 36.5in
Thighs 21in (be kind folks this is one of my target areas) (and of course hardest place to lose weight for women)
Arms 9 in

This is def. one of the first and most public ways i've announced my progress but i'm trying to provide honesty for the motivation you've all given me. i have a "diet tracker", which when used frequently is another great tool for staying fit, well i've gone back and forth with it, however i did try to update my weight every now and again.

i was actually at 144 in Aug of 2008, with some of the same measurments, however my thighs were .5in bigger and my hips were a whole 1 inch bigger! so i'm feeling really good about the measurements.

which of course give me reason to stick to the "I" Diet (as it's called in the book) and see myself applying a lot of it's tips into future eating habits.

that being said, i'm ready for some high fiber cereal,granola and fruit for breakfast.

happy monday.

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About Me

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i'm full of sarcasm, it's how i deal with some of the more frustrating moments of my life. fitness is important to me and anytime i'm in a funk-its' probably because i haven't worked out! i could write forever but sadly have some of the worst grammar ever. and have no plans to fix it.