Ignore that last blog...I guess when you hit some button.....it automatically posts! Woops..
Anyway..I felt good about this week...I was looking forward to really hitting it hard...I went into Bally's right after work and weighed myself...202lbs! I had last 3 lbs in my first week. Not bad eh? I was concerned, however, that this workout may be a wash...I woke up earlier in the day with a strange pain in my neck. I may have slept on it wrong. I started lifting and I could feel it bothering me right away. I did what I could, but didn't get in a great workout at all. I plan to make up the things I couldn't do on Wednesday if my neck feels better by then, beacuse it's Tuesday and I acutaly took off work due to it hurting so much. I may just walk on a treadmill at least to get my blood pumpng until my neck stops being stupid. You can always do something! I just hope this doesn't set me back too much. I think I can't go to the gym today either...I don't want to aggrivate anything more so.
Why is it...that no matter what time or day you go to the gym...you manage to see the same 2 to 3 people there....are these people there alllllll the time???...or has God simply run out of extra's in my life??
Subscribe to:
Post Comments (Atom)
About Me
- JPS
- i'm full of sarcasm, it's how i deal with some of the more frustrating moments of my life. fitness is important to me and anytime i'm in a funk-its' probably because i haven't worked out! i could write forever but sadly have some of the worst grammar ever. and have no plans to fix it.
3 comments:
justin- good post. seriously good idea on walking on the treadmill. i am so sore from day one at the gym but i am going to go to the 630p yoga class because it's true- you can always do something.
maybe we both owe ourselves an hour out of the house and into the gym.
we both have way more than flab to lose...
lmk if you find a workout to rid oneself of finding those that are EU....
Ha ha! I met a correctional officer named Teddy at the gym because he was ALWAYS on the treadmill next to me. He tried to sway me to switch careers too, apparently COs get pensions.
He has since disappeared. Maybe the holidays got him. But he is now replaced with a slew of really large housewives.
Nice job though both of you!!
JPS - I hear you with the negative thoughts thing. I like to think of people I really can't stand during cardiobox. It puts a little more power in those punches :)
Thanks Jennifer! please continue to leave your thoughts. it def. is helping us to have motivation from others as well ;) lmk if you are interested in guest blogging!
Post a Comment