friday

went for a morning run with erika (neighbor). was good. just want my body needed- well that and some intensive workouts to get back into the place that feels good.

detox is feeling better. going to make a "eat like a normal person" shopping list and restock the fridge with normal food vs. random purchases made during late night Giant trips.

really enjoying warm weather and sun and happy to look down on my toolbar and see sunny forecasts for the couple of days.

picked up erich fromms "the art of love" from a yardsale and really enjoyed one of his theories on falling in love. that what we feel for a person in the beginning of a relationship is not actually falling in love and when everything fizzles its not the person we miss but rather we realize the depth of our loneliness prior to meeting that person.

obviously he says it much better than i- i will update it when i have the book in front of me. but def. put some of my actions into clearer more accurate perspective.

glad to know i'm normal. ;)

when i start working out on the regular and feel better wholly and fully- this time- i'm not looking back.